Mat, 38

I came to Bryan with daily discomfort from a multitude of sports injuries that have prohibited me from countless activities. My goal was simple: I want to overcome daily discomfort and gain all around strength and flexibility. After years of exploring various outlets of treatment, a few surgeries, physical therapy, and exercise, I’ve never found anything that yielded the results I needed. After a few months of working out regularly with Bryan and implementing his fitness and nutritional guidance, I can honestly say it’s been 20 years or so since I’ve felt this good. It’s his attention to detail, obsession over form, and artful selection of combined movements that prove this man knows his craft.


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